Tranformative wellness for the body, mind and spirit.
Aldous Huxley writes that "at the antipodes of everyday experience and everyday consciousness, lies a vast world" that can be explored as a source for personal growth and wellbeing.
He discusses some of the different ways to access the “mind’s antipodes” through art, architecture, physical experiences such as fasting and meditation, for example.
In today’s fast paced life, visiting the antipodes can be as simple as taking time for yourself, and reconnecting with your inner world with more peace.
Through yoga, meditation, relaxation massage combined with sound bath, and handmade crafts, I invite you through as many doorways to the antipodes.