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Aldous Huxley writes that "at the antipodes of everyday experience and everyday consciousness,  lies  a vast world" that can be explored as a source for personal growth and wellbeing.

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He discusses some of the different ways to access the “mind’s antipodes” through art, architecture, physical experiences such as fasting and meditation, for example.

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In today’s fast paced life, visiting the antipodes can be as simple as taking time for yourself, and reconnecting with your inner world with more peace.

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Through yoga, meditation, relaxation massage combined with sound bath, and handmade crafts, I invite you through as many doorways to the antipodes.